Helping children recognize feelings and handle emotions

Over the last few months, I have received hundreds of queries from worried parents on how to help their child manage their feelings or how to improve a child’s emotional intelligence. I finally penned my thoughts into a step wise post. Here is a step by step guide as to what helps me and what could help you, with tweaking, to your own family’s philosophies.
This older post may help one handle tantrums specifically and gently, whereas the following steps is a general long term agenda to help a child’s emotional quotient. This goes for the everyday grind, and traumatic incidents or children with special needs may need streamlined strategies.

1. Setting realistic expectations

Let’s be honest. How many times do we lose our temper or get carried away by a feeling, everyday? It isn’t fair to expect children to be in control of their emotions all the time. Despite V telling us clearly if she is upset or cranky, there have been days the corresponding behaviour is hard to handle.… Click to read the rest

Peaceful parenting- Handling tantrums gently

The post yesterday spoke about why raising hands or threatening a child does not work. But then, how does one deal with difficult behaviour, especially tantrums? Let us talk about handling difficult situations in a gentle manner. Here are a few strategies that work wonders for me.

Step 1: Understand the limit

I ask myself why I say no. Sometimes, the limit comes from a place of safety, but sometimes, it could be my anxiety or a bad day making me grouchy. I use the simple 3Rs rule. The behavior must be respectful towards self, towards others and towards the environment. If not, it is a strict no. If yes, I ask myself again why I am saying a no.
For example, saying no to playing with the knife vs saying no to the child wanting to help roll chapatis simply because I’m tired. (Again, this does not mean I have to say yes if I am tired.… Click to read the rest

9 Diwali books to read with your kids

Storytelling and books form a huge part in the festivities at our home. Naturally, I am always on the lookout for good children’s books on the topic. Here, I have compiled a list of my favourite books on Diwali to read with your kids. I prefer books that focus more on culture than religious instruction, books that have beautiful illustrations, aren’t stereotypical in any way and are age-appropriate. This list is based on these criteria.

1. Diwali lights by Rina Singh

This is a beautiful baby book on the festival, It only talks about the lights, colours and celebrations. Accompanied by photos, and rhyming text, makes this book a great first book. The book is divided into two parts, with the latter part talking a little more in detail about the whys of Diwali.

What stood out for me: Real images of babies and toddlers celebrating Diwali

Recommended for : 0-2 years

2.

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This entry was posted in Books.